Specialised nutrition counselling for disordered eating & performance nutrition online & on the Sunshine Coast
Fuelled by Zoe
Eliminate food noise & feel confident around food
Let go of toxic food rules, self-doubt, overthinking & guilt. Reclaim your brain space, build confidence & learn how to create an eating pattern that supports your performance, health & well-being.
Understand your body & brain
Understand your nervous system & it's role in eating behaviours. Reconnect with your body, honour it's unique needs & regain control around food.
Overcome the desire for thinness & rebuild your self-worth
Shift your focus from weight & body shape to performance, health & quality of life & find value in yourself away from your appearance/body image.
Hello, I’m Zoe & I’m so glad you’re here.
I’m a sports & disordered eating dietitian helping active women make peace with food so they can restore their period, strength, energy & confidence.
Skip straight to the important stuff.
1:1 nutrition coaching
designed to give you clarity & confidence with your eating so you don’t constantly question if you’re doing it right anymore.
About Zoe
Get to know me & why I’m so passionate about supporting people to have a better relationship with food.
Build your dream business and support your ideal clients with confidence
Dietitian mentoring
What my clients are saying
K K
“Zoe is down to earth, incredibly professional and able to simplify complex nutrition concepts into relatable explanations & practical strategies that are easy incorporate into life.”
Nicole
“She provided simple clear and easy to assimilate into my every day life advice. I feel really well and healthy and now have the tools I need to make sure this continues.”
Mia
“She has an incredible ability to make people feel comfortable and understood, no matter where they are on their health journey.”
Chloe
“From our very first session, Zoe made me feel comfortable and understood. She took the time to listen to my concerns and fears without judgment, creating a safe space where I could open up about my struggles.”
Let’s chat.
Want to know more before committing? Book your free 15-minute phone consult where we’ll chat about what you're looking for, how I can support you and what the service looks like, so you know exactly what to expect and can decide if it's the right fit for you before booking.
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